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Printable Kids Coloring Cookbook

Get your kid in the kitchen with this downloadable coloring cookbook!

40+ pages of kid-friendly holistic recipes, food exploration activities, printable shopping lists & recipe cards!

Holistic Kid Chefs

Does this
sound
like you?

Are you frustrated that your child won’t eat what’s on the table? Are they starting to say no to foods?

Is it beginning to feel stressful in the kitchen? Tired of wondering what to serve next only for your child not to eat?

Are you worried that your child isn’t getting the proper nutrition that they need?

Feeling stuck in inaction because of the overwhelming amount of information on the internet?

IT DOESN'T HAVE TO BE THAT WAY.

Let's bring the joy back into the kitchen and create a space for learning and building healthy habits. This is more than just a cookbook...

  • When we bring our kids into the kitchen to play chef, they are less likely to be picky. When they make a recipe, they are more likely to eat it!
  • Allowing your child to explore new foods in a fun & non-pressure way, with no expectation of them eating it will allow them to feel safe to use all of their senses and engage with food at their own pace. This in turn will eventually lead them towards tasting it.
  • We can create an environment where our kids are curious about how food fuels their bodies and empower them to make healthier food choices.
  • Even simple tasks learned in the kitchen can help build fundamental language and math skills. Measuring ingredients, reading the recipe aloud and engaging in ways that include counting, shapes & colors all support learning.
  • One of the best things you can do for your health is to cook at home. Those that do on a regular basis are more likely to be healthier and happier. Especially when they are delicious and nourishing whole food holistic recipes.
  • The kitchen is a great space to spend quality time together as a family. It can be a place to talk about family traditions, connect organically and make memories together!
  • Cooking is a way to boost self-worth and teach responsibility. And foster a positive relationship with food as they grow.

It is estimated that 30% of school age children are affected by chronic illness - diabetes, obesity, asthma, depression...
Let's keep our children out of the hospitals and bring them into the kitchen.

To learn to love food and feel empowered in making healthy food choices.

What's inside the
cookbook?

20+ kid-friendly gluten-free, 

dairy-free & holistic recipes your 

kid chef will love!

Interactive food exploration 

pages to get your child 

curious about ingredients 

used in each recipe!

Printable .PDF coloring pages, 

recipe templates and shopping 

checklists!

Recipe templates for your kid 

chef to create their own recipes! 

And a recipe for laughter- joke 

to get giggling!

Holistic Recipes for kids
Food Activity Sheet - Beets
Kid Chef Shopping List
Zucchini Holistic Recipes
Rated 5 out of 5
The cookbook is amazing! Wow and thank you so much for this. You have no idea how challenging food can be for parents at this age. This is going to make mealtime way more fun and exciting.
Leanne
Mom to Lucy (5) and Beckett (3)
Rated 5 out of 5
The kids love the cookbook!





Jessica
Mom to Seth (5)
Rated 5 out of 5
This is the coolest thing! What a great idea. We are excited to keep working on it!



Christine
Mom to Christian

Cooking with kids is not just about ingredients, recipes and cooking. It's about harnessing imagination, creativity and fun. -Guy Fueri

Don't miss out on making memories in the kitchen with your Kid Chef!